Understanding Bi-Polar disorder treatment
Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that can range from manic episodes of heightened energy and euphoria to depressive episodes of low mood and loss of interest. These mood swings can significantly impact a person's daily life, relationships, and overall well-being. With New Visions Medical Group, you will be paired with a licensed psychiatric professional who understands how to recognize Bi-polar disorder and offer solutions via a comprehensive treatment plan.
Treatment Options
- Medication: Medication is a cornerstone of bipolar disorder treatment. Different classes of drugs, including mood stabilizers, antipsychotics, and antidepressants, may be prescribed based on the individual's symptoms and specific needs. It's crucial to take medications as prescribed and communicate regularly with your healthcare provider to monitor their effectiveness and address any side effects.
- Therapy: Psychotherapy, or talk therapy, can be beneficial in managing bipolar disorder. Cognitive-behavioral therapy (CBT) aims to identify and change negative thinking patterns and behaviors. Interpersonal and social rhythm therapy (IPSRT) focuses on maintaining a regular daily routine and improving relationships. Family-focused therapy involves educating and involving family members to support the individual's treatment.
- Lifestyle Adjustments: Certain lifestyle modifications can complement medical treatment and promote overall well-being. These include maintaining a regular sleep schedule, engaging in regular exercise, adopting stress-reduction techniques such as mindfulness or meditation, and avoiding alcohol and recreational drugs, which can worsen symptoms.
- Support Network: Building a strong support network is crucial for individuals with bipolar disorder. Friends, family members, support groups, and online communities can provide understanding, encouragement, and valuable insights. Joining a support group or attending therapy sessions with loved ones can also help them better understand the condition and learn ways to support their loved one's recovery.
- Self-Care: Practicing self-care is essential in managing bipolar disorder. This includes activities that promote relaxation, self-reflection, and emotional well-being. Engaging in hobbies, pursuing creative outlets, maintaining a healthy diet, and ensuring adequate rest and relaxation can contribute to overall stability and improved mood.
Seeking Professional Help
If you suspect that you or someone you know may have bipolar disorder, it is crucial to seek professional help. Consult a qualified mental health professional, such as a psychiatrist or psychologist, who can conduct a thorough evaluation and provide an accurate diagnosis. They will work closely with you to develop a personalized treatment plan tailored to your needs.
Remember, everyone's experience with bipolar disorder is unique, and treatment approaches may vary. The goal is to find the most effective combination of medication, therapy, and lifestyle adjustments to manage symptoms, reduce the frequency and intensity of mood swings, and support long-term stability and well-being. Call 310-360-7690 to schedule an appointment now, whether via TELEHEALTH or Live in-person and let’s discuss a plan of action to help you get back on track. Our Beverly Hills office is accepting new patients and takes private payment and most PPO insurance plans with mental health benefits.